{"id":83,"date":"2014-01-02T17:03:36","date_gmt":"2014-01-02T16:03:36","guid":{"rendered":"http:\/\/dailyfood.ckemp.com\/?p=83"},"modified":"2014-01-02T17:03:36","modified_gmt":"2014-01-02T16:03:36","slug":"01jan2014","status":"publish","type":"post","link":"http:\/\/dailyfood.ckemp.com\/?p=83","title":{"rendered":"01\/Jan\/2014"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-83 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=85'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2014\/01\/IMG_5728-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-85\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-85'>\n\t\t\t\tBreakfast: two-egg omelet, lentils\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=87'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2014\/01\/IMG_5729-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-87\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-87'>\n\t\t\t\tLunch: cauliflower, sardines, peas and carots\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=86'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2014\/01\/IMG_5730-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-86\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-86'>\n\t\t\t\tDinner: Plain yoghurt, blueberries, coconut flakes, honey\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=84'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2014\/01\/IMG_5735-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-84\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-84'>\n\t\t\t\tEvening snack: Mixed nuts (brazils, cashews, almonds, salted peanuts)\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>Total calories (including drinks): 1,922<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Total calories (including drinks): 1,922<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-83","post","type-post","status-publish","format-gallery","hentry","category-uncategorized","post_format-post-format-gallery"],"_links":{"self":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=83"}],"version-history":[{"count":1,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions"}],"predecessor-version":[{"id":88,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts\/83\/revisions\/88"}],"wp:attachment":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=83"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=83"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}