{"id":71,"date":"2013-12-19T16:52:09","date_gmt":"2013-12-19T15:52:09","guid":{"rendered":"http:\/\/dailyfood.ckemp.com\/?p=71"},"modified":"2013-12-19T16:52:09","modified_gmt":"2013-12-19T15:52:09","slug":"wednesday-18dec2013","status":"publish","type":"post","link":"http:\/\/dailyfood.ckemp.com\/?p=71","title":{"rendered":"Wednesday, 18\/Dec\/2013"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-71 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=73'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131218071654-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-73\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-73'>\n\t\t\t\tMorning: Three-egg omelet with cheese and salmon; one avocado\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=74'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131218100255-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-74\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-74'>\n\t\t\t\tMorning: almonds, cashews, dates, pumpkin seeds, dates, dried raisins\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=75'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131218122734-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-75\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-75'>\n\t\t\t\tAfternoon: riced cauliflower with coconut sace (spices: turmeric, ginger, pepper, sald), tuna, canned carots and peas\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=76'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131218130358-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-76\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-76'>\n\t\t\t\tAfternoon: three clementines\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=77'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131218162801-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-77\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-77'>\n\t\t\t\tAfternoon: one apple\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=78'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131218183658-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-78\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-78'>\n\t\t\t\tEvening: one bowl of pumkin soup (rehydrated, store-bought)\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=79'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131218191222-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-79\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-79'>\n\t\t\t\tEvening: six slices of crisp bread with Nutella\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/dailyfood.ckemp.com\/?attachment_id=72'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131218193212-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-72\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-72'>\n\t\t\t\tBaby tomatoes and mozzarella\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-71","post","type-post","status-publish","format-gallery","hentry","category-uncategorized","post_format-post-format-gallery"],"_links":{"self":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=71"}],"version-history":[{"count":1,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts\/71\/revisions"}],"predecessor-version":[{"id":80,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts\/71\/revisions\/80"}],"wp:attachment":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}