{"id":28,"date":"2013-12-15T13:18:15","date_gmt":"2013-12-15T13:18:15","guid":{"rendered":"http:\/\/dailyfood.ckemp.com\/?p=28"},"modified":"2013-12-15T13:26:06","modified_gmt":"2013-12-15T13:26:06","slug":"saturday-14dec2013","status":"publish","type":"post","link":"http:\/\/dailyfood.ckemp.com\/?p=28","title":{"rendered":"Saturday, 14\/Dec\/2013"},"content":{"rendered":"<h1>Morning<\/h1>\n<p><a href=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214092805.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"display: inline; border-width: 0px;\" title=\"20131214092805\" alt=\"20131214092805\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214092805_thumb.jpg\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p>Three-egg omelet with chorizo<\/p>\n<h1>Afternoon<\/h1>\n<p><a href=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214154003.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"margin-left: 0px; display: inline; margin-right: 0px; border: 0px;\" title=\"20131214154003\" alt=\"20131214154003\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214154003_thumb.jpg\" width=\"244\" height=\"188\" border=\"0\" \/><\/a> <a href=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214155108.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"display: inline; border-width: 0px;\" title=\"20131214155108\" alt=\"20131214155108\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214155108_thumb.jpg\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p>Two bowls of chicken soup (from a dehydrated pack)<\/p>\n<p><a href=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214155317.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"display: inline; border-width: 0px;\" title=\"20131214155317\" alt=\"20131214155317\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214155317_thumb.jpg\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p>Almonds<\/p>\n<p><a href=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214161910.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"display: inline; border-width: 0px;\" title=\"20131214161910\" alt=\"20131214161910\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214161910_thumb.jpg\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p>Apple and three clementines<\/p>\n<p><a href=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214163715.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"display: inline; border-width: 0px;\" title=\"20131214163715\" alt=\"20131214163715\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214163715_thumb.jpg\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p>Bowl of yoghurt (plain yoghurt, coconut flakes, dried cranberries, spoonful of honey)<\/p>\n<h1>Evening<\/h1>\n<p><a href=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214181528.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"display: inline; border-width: 0px;\" title=\"20131214181528\" alt=\"20131214181528\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214181528_thumb.jpg\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p>Zucchini \u201cspaghetti\u201d (a small zucchini cut into spirals, sauce made from canned tomato puree, spices and a small can of sardines)<\/p>\n<p><a href=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214191043.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"display: inline; border-width: 0px;\" title=\"20131214191043\" alt=\"20131214191043\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214191043_thumb.jpg\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p>Almonds, cashews, dried raisins<\/p>\n<p><a href=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214221800.jpg\"><img loading=\"lazy\" decoding=\"async\" style=\"display: inline; border-width: 0px;\" title=\"20131214221800\" alt=\"20131214221800\" src=\"http:\/\/dailyfood.ckemp.com\/wp-content\/uploads\/2013\/12\/20131214221800_thumb.jpg\" width=\"244\" height=\"184\" border=\"0\" \/><\/a><\/p>\n<p>One apple and one pear<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning Three-egg omelet with chorizo Afternoon Two bowls of chicken soup (from a dehydrated pack) Almonds Apple and three clementines Bowl of yoghurt (plain yoghurt, coconut flakes, dried cranberries, spoonful of honey) Evening Zucchini \u201cspaghetti\u201d (a small zucchini cut into spirals, sauce made from canned tomato puree, spices and a small can of sardines) Almonds, &hellip; <a href=\"http:\/\/dailyfood.ckemp.com\/?p=28\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Saturday, 14\/Dec\/2013<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28"}],"version-history":[{"count":3,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts\/28\/revisions"}],"predecessor-version":[{"id":39,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=\/wp\/v2\/posts\/28\/revisions\/39"}],"wp:attachment":[{"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dailyfood.ckemp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}